Dr. Russ Greenfield

About Dr. Russ Greenfield

Dr. Greenfield was among the first physicians to train under the direct guidance of Dr. Andrew Weil and has been practicing Integrative Medicine for over 25 years. He is Board Certified in Emergency Medicine and Lifestyle Medicine.

Posts by Dr. Russ Greenfield:

Elderly man showing signs of cognitive stress, resting head in hand while looking at scattered papers.

Mild Cognitive Impairment: When to Chat With Your Doctor

Dr. Russ Greenfield Medical Conditions

Understanding cognitive aging vs. dementia: Signs to watch for, evidence-based strategies to support brain health, and when to consult a physician.

Person receiving a relaxing facial massage as part of their mind-body therapy.

The Power of Mind-Body Therapy in Healthcare Today

Dr. Russ Greenfield Mental Health

Discover how mind-body therapies like yoga and meditation can enhance traditional medical treatments and improve your overall health when properly guided.

Silhouette of a woman sitting on the floor, holding her head in a dimly lit room, representing anxiety or depression.

Be Kind to Yourself: How to Manage Anxiety or Depression

Dr. Russ Greenfield Optimization

Struggling with mood swings or anxiety? Learn about common myths, daily practices, and when to seek help. Discover how to improve your emotional health.

Complementary medicine and the benefits.

We’ve Seen the Evidence: Healing Benefits of Complementary and Alternative Medicine

Dr. Russ Greenfield Concierge Medicine

Learn how integrative medicine combines traditional and alternative therapies for a personalized approach to health and wellness.

how-to-purchase-vitamins-herbs-and-supplements

Vitamins, Herbs, and Supplements: How to Decide, How to Purchase

Dr. Russ Greenfield Health

Confused about supplements? Get expert guidance on choosing safe, effective products. Learn to navigate the complex world of vitamins and herbs.

A group of people sitting cross-legged with eyes closed, practicing mindfulness and meditation.

Mindfulness vs. Meditation? They Work Together for You

Dr. Russ Greenfield Optimization

Explore mindfulness vs. meditation: Learn key differences, benefits, and practical tips to incorporate these practices into your daily routine.

Two doctors with integrative and functional medicine.

Integrative vs. Functional Medicine: How Do They Compare?

Dr. Russ Greenfield Concierge Medicine

Integrative vs. functional medicine: Both prioritize natural healing methods and patient empowerment for long-term health benefits.

Eye test to keep eyes healthy at every age.

How to Keep Your Eyes Healthy at Every Age

Dr. Russ Greenfield Prevention

Discover the importance of maintaining good eye health for overall well-being. Learn how diet, hydration, exercise, and regular checkups can preserve your vision.

A pile of various good quality supplement capsules are pictured in front of two dark green bottles with yellow lids.

How to Tell if a Supplement Is Good Quality

Dr. Russ Greenfield Concierge Medicine

Unlock the secrets to choosing good, high-quality supplements with our expert tips on sourcing, safety, and effective usage to enhance your wellness journey.