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Natalie Mokari, RDN LDN
Natalie Mokari is a skilled dietitian with a Bachelor of Science in Food Science and Human Nutrition from Clemson University, complemented by a dietetic internship in Charlotte. Her expertise spans outpatient clinical nutrition, private counseling, corporate wellness, and school food service, emphasizing a non-diet approach and mindful eating. Outside the clinic, she relishes trying new recipes, outdoor activities, traveling, and exploring Charlotte with her husband and dog.
Antioxidant Drinks: Separating Fact From Fiction
Antioxidant Drinks: Separating Fact From Fiction
January 21st, 2025|2 min read
Is Bread Really Bad for You? A Look at Whole Grains vs. Refined Bread
Is Bread Really Bad for You? A Look at Whole Grains vs. Refined Bread
November 12th, 2024|3 min read
From Cow’s Milk to Plant-Based Alternatives: What’s Best for You?
From Cow’s Milk to Plant-Based Alternatives: What’s Best for You?
October 15th, 2024|3 min read
Fiber-Rich Snacks: Tasty, Well-Balanced, and Good for Your Health
Fiber-Rich Snacks: Tasty, Well-Balanced, and Good for Your Health
July 23rd, 2024|2 min read
Are There Foods That Lower Heart Rate Immediately? How Nutrition Affects the Heart
Are There Foods That Lower Heart Rate Immediately? How Nutrition Affects the Heart
July 9th, 2024|2 min read
Is There Really a Best Way to Hydrate?
Is There Really a Best Way to Hydrate?
March 26th, 2024|2 min read
‘What Diet Is Best for Me?’ A Dietitian Weighs In
‘What Diet Is Best for Me?’ A Dietitian Weighs In
March 19th, 2024|3 min read